{"id":26410,"date":"2025-04-29T13:06:45","date_gmt":"2025-04-29T13:06:45","guid":{"rendered":"https:\/\/verena.sa\/?p=26410"},"modified":"2025-06-24T07:01:14","modified_gmt":"2025-06-24T07:01:14","slug":"%d9%83%d8%b1%d9%8a%d9%85-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d9%85%d9%86-%d9%83%d9%88%d8%b2%d9%85%d9%88%d9%84%d8%a7%d9%8a%d9%81-50-%d9%85%d9%84-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b2%d9%8a%d8%aa","status":"publish","type":"post","link":"https:\/\/verena.sa\/en\/%d9%83%d8%b1%d9%8a%d9%85-%d8%a7%d9%84%d9%88%d8%ac%d9%87-%d9%85%d9%86-%d9%83%d9%88%d8%b2%d9%85%d9%88%d9%84%d8%a7%d9%8a%d9%81-50-%d9%85%d9%84-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%b2%d9%8a%d8%aa\/","title":{"rendered":"\u0643\u0631\u064a\u0645 \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641 50 \u0645\u0644 \u2013 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 + \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26410\" class=\"elementor elementor-26410\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a70fb0c e-flex e-con-boxed e-con e-parent\" data-id=\"a70fb0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59aa19e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"59aa19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"\" style=\"direction: rtl;\" data-start=\"182\" data-end=\"220\">\u062a\u063a\u0630\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u0625\u0634\u0631\u0627\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0628\u0634\u0631\u062a\u0643<\/h2>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"222\" data-end=\"525\">\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0627 \u064a\u0643\u0641\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u0637\u064a\u0641\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0628\u0644 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629. \u0648\u0647\u0646\u0627 \u064a\u0628\u0631\u0632 <strong data-start=\"359\" data-end=\"421\">\u0643\u0631\u064a\u0645 \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641 \u2013 50 \u0645\u0644 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/strong> \u0643\u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0628\u0631\u0632 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0639\u0644\u0645 \u0644\u062a\u0645\u0646\u062d \u0628\u0634\u0631\u062a\u0643 \u0646\u0636\u0627\u0631\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/p>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"527\" data-end=\"642\">\u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645 \u064a\u0623\u062a\u064a \u0641\u064a \u0639\u0628\u0648\u0629 \u0632\u062c\u0627\u062c\u064a\u0629 \u0623\u0646\u064a\u0642\u0629 \u0648\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u0645\u0631\u0641\u0642\u0629 \u0628\u0639\u0644\u0628\u0629 \u0643\u0631\u0627\u0641\u062a \u0628\u0633\u064a\u0637\u0629 \u062a\u0639\u0643\u0633 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0628\u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"644\" data-end=\"647\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"649\" data-end=\"700\">\u0645\u0627 \u0647\u0648 \u0643\u0631\u064a\u0645 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f\u061f<\/h2>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"702\" data-end=\"974\">\u0647\u0648 \u0643\u0631\u064a\u0645 \u0648\u062c\u0647 \u0637\u0628\u064a\u0639\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629\u060c \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0637\u0628\u0629\u060c \u0648\u0645\u0631\u0643\u0628 <strong data-start=\"810\" data-end=\"839\">\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3)<\/strong> \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0642\u062f\u0631\u0627\u062a\u0647 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0641\u064a \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"976\" data-end=\"1058\">\u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0643\u0631\u064a\u0645 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0627\u0644\u0645\u0633\u0627\u0626\u064a.<\/p>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"1060\" data-end=\"1063\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"1065\" data-end=\"1084\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629<\/h2>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1086\" data-end=\"1112\">\/\/ \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a:<\/h3>\n<ul>\n<li style=\"direction: rtl;\" data-start=\"1115\" data-end=\"1164\">\u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1167\" data-end=\"1203\">\u064a\u0631\u0637\u0651\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0645\u0642 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1206\" data-end=\"1241\">\u064a\u062f\u0639\u0645 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u062a\u0647.<\/li>\n<\/ul>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1243\" data-end=\"1289\">\/\/ \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (Niacinamide \u2013 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3):<\/h3>\n<ul>\n<li style=\"direction: rtl;\" data-start=\"1292\" data-end=\"1320\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1323\" data-end=\"1355\">\u064a\u0641\u062a\u062d \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u064a\u0648\u062d\u0651\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1358\" data-end=\"1393\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1396\" data-end=\"1425\">\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1428\" data-end=\"1469\">\u064a\u062d\u0633\u0651\u0646 \u0645\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0645\u0646\u062d\u0647\u0627 \u0625\u0634\u0631\u0627\u0642\u0629 \u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1471\" data-end=\"1502\">\/\/ \u0642\u0627\u0639\u062f\u0629 \u0643\u0631\u064a\u0645 \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u062e\u0641\u064a\u0641\u0629:<\/h3>\n<ul>\n<li style=\"direction: rtl;\" data-start=\"1505\" data-end=\"1541\">\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1544\" data-end=\"1574\">\u062a\u0645\u062a\u0635 \u0628\u0633\u0631\u0639\u0629 \u062f\u0648\u0646 \u062a\u0631\u0643 \u0637\u0628\u0642\u0629 \u062f\u0647\u0646\u064a\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"1577\" data-end=\"1606\">\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0628\u0644 \u0627\u0644\u0645\u0643\u064a\u0627\u062c.<\/li>\n<\/ul>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"1608\" data-end=\"1611\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"1613\" data-end=\"1663\">\u0641\u0648\u0627\u0626\u062f \u0643\u0631\u064a\u0645 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h2>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1665\" data-end=\"1702\">1. <strong data-start=\"1672\" data-end=\"1702\">\u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642 \u064a\u062f\u0648\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645<\/strong><\/h3>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"1703\" data-end=\"1823\">\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0639\u0636\u0648\u064a \u064a\u062a\u063a\u0644\u063a\u0644 \u0628\u0639\u0645\u0642 \u062f\u0627\u062e\u0644 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u062a\u0631\u0643\u0647 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0645\u0631\u0646\u064b\u0627 \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629.<\/p>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1825\" data-end=\"1861\">2. <strong data-start=\"1832\" data-end=\"1861\">\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0627\u0644\u0644\u0648\u0646<\/strong><\/h3>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"1862\" data-end=\"1980\">\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629\u060c \u0627\u0644\u0643\u0644\u0641\u060c \u0648\u0622\u062b\u0627\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0638\u0647\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u064b\u0627 \u0648\u062a\u062c\u0627\u0646\u0633\u064b\u0627.<\/p>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"1982\" data-end=\"2010\">3. <strong data-start=\"1989\" data-end=\"2010\">\u062a\u0642\u0648\u064a\u0629 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/h3>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"2011\" data-end=\"2113\">\u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0648\u0627\u0642\u064a \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u0644\u0648\u062b \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629.<\/p>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"2115\" data-end=\"2154\">4. <strong data-start=\"2122\" data-end=\"2154\">\u0645\u0643\u0627\u0641\u062d\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646<\/strong><\/h3>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"2155\" data-end=\"2277\">\u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u064a\u0639\u0645\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0634\u0628\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062d\u064a\u0648\u064a\u062a\u0647\u0627.<\/p>\n<h3 class=\"\" style=\"direction: rtl;\" data-start=\"2279\" data-end=\"2310\">5. <strong data-start=\"2286\" data-end=\"2310\">\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/strong><\/h3>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"2311\" data-end=\"2428\">\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0646\u0642\u064a\u0629 \u062a\u062c\u0639\u0644\u0647 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"2430\" data-end=\"2433\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"2435\" data-end=\"2459\">\u0644\u0645\u0646 \u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645\u061f<\/h2>\n<ul>\n<li style=\"direction: rtl;\" data-start=\"2463\" data-end=\"2519\"><strong data-start=\"2463\" data-end=\"2480\">\u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629<\/strong>: \u0644\u0645\u0627 \u064a\u062d\u062a\u0648\u064a\u0647 \u0645\u0646 \u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642 \u064a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2522\" data-end=\"2609\"><strong data-start=\"2522\" data-end=\"2550\">\u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/strong>: \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0637\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u0651\u062c\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2612\" data-end=\"2694\"><strong data-start=\"2612\" data-end=\"2660\">\u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0623\u0648 \u062a\u0641\u0627\u0648\u062a \u0627\u0644\u0644\u0648\u0646<\/strong>: \u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2697\" data-end=\"2735\"><strong data-start=\"2697\" data-end=\"2734\">\u0644\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0638\u0647\u0631 \u0635\u062d\u064a \u0648\u0645\u0634\u0631\u0642 \u0644\u0644\u0628\u0634\u0631\u0629<\/strong>.<\/li>\n<\/ul>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"2737\" data-end=\"2740\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"2742\" data-end=\"2760\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<ol>\n<li style=\"direction: rtl;\" data-start=\"2765\" data-end=\"2811\">\u0646\u0638\u0651\u0641 \u0648\u062c\u0647\u0643 \u0628\u0644\u0637\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0633\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2815\" data-end=\"2831\">\u062c\u0641\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0644\u0637\u0641.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2835\" data-end=\"2876\">\u0636\u0639 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2880\" data-end=\"2954\">\u0648\u0632\u0651\u0639 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u062d\u062a\u0649 \u064a\u062a\u0645 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/li>\n<li style=\"direction: rtl;\" data-start=\"2958\" data-end=\"3002\">\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0635\u0628\u0627\u062d\u064b\u0627 \u0648\u0645\u0633\u0627\u0621\u064b \u0643\u062c\u0632\u0621 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a.<\/li>\n<li style=\"direction: rtl;\" data-start=\"3004\" data-end=\"3111\">\ud83d\udca1 <strong data-start=\"3007\" data-end=\"3017\">\u0646\u0635\u064a\u062d\u0629:<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0639\u062f \u062a\u0637\u0628\u064a\u0642 \u0633\u064a\u0631\u0648\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.<\/li>\n<\/ol>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"3113\" data-end=\"3116\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"3118\" data-end=\"3150\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u0639\u0628\u0648\u0629 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645\u061f<\/h2>\n<ul>\n<li style=\"direction: rtl;\" data-start=\"3154\" data-end=\"3212\"><strong data-start=\"3154\" data-end=\"3171\">\u0632\u062c\u0627\u062c\u064a\u0629 \u0648\u0623\u0646\u064a\u0642\u0629<\/strong>: \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u062a\u062d\u0645\u064a\u0647 \u0645\u0646 \u0627\u0644\u062a\u0644\u0648\u062b.<\/li>\n<li style=\"direction: rtl;\" data-start=\"3215\" data-end=\"3296\"><strong data-start=\"3215\" data-end=\"3235\">\u0639\u0644\u0628\u0629 \u0643\u0631\u0627\u0641\u062a \u0628\u064a\u0626\u064a\u0629<\/strong>: \u062a\u0639\u0643\u0633 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0628\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629.<\/li>\n<li style=\"direction: rtl;\" data-start=\"3299\" data-end=\"3378\"><strong data-start=\"3299\" data-end=\"3318\">\u062d\u062c\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0633\u0641\u0631<\/strong>: \u0628\u0641\u0636\u0644 \u062d\u062c\u0645 50 \u0645\u0644\u060c \u064a\u0645\u0643\u0646 \u0648\u0636\u0639\u0647 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0628\u0629 \u0623\u0648 \u062d\u0642\u064a\u0628\u0629 \u0627\u0644\u064a\u062f.<\/li>\n<\/ul>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"3380\" data-end=\"3383\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"3385\" data-end=\"3410\">\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641\u061f<\/h2>\n<p style=\"direction: rtl;\">\u062a\u064f\u0639\u0631\u0641 \u0639\u0644\u0627\u0645\u0629 <strong data-start=\"3424\" data-end=\"3437\">COSMOLIVE<\/strong> \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u0639\u0627\u0644\u0629\u060c \u0648\u0627\u0628\u062a\u0643\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0622\u0645\u0646\u0629 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<p style=\"direction: rtl;\">\u0643\u0644 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u062a\u064f\u0635\u0646\u0639 \u0648\u0641\u0642 \u0645\u0639\u0627\u064a\u064a\u0631 \u062c\u0648\u062f\u0629 \u0635\u0627\u0631\u0645\u0629\u060c \u0648\u062a\u0631\u0627\u0639\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u064a\u0626\u064a \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0648\u0627\u0644\u0646\u0642\u0627\u0621\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<hr class=\"\" style=\"direction: rtl;\" data-start=\"3685\" data-end=\"3688\" \/>\n<h2 class=\"\" style=\"direction: rtl;\" data-start=\"3690\" data-end=\"3698\">\u062e\u0644\u0627\u0635\u0629<\/h2>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"3700\" data-end=\"3910\">\u0643\u0631\u064a\u0645 \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 \u0643\u0648\u0632\u0645\u0648\u0644\u0627\u064a\u0641 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0631\u0637\u0628\u060c \u0628\u0644 \u0647\u0648 \u0639\u0644\u0627\u062c \u064a\u0648\u0645\u064a \u0634\u0627\u0645\u0644 \u0644\u0628\u0634\u0631\u062a\u0643. \u064a\u0645\u0646\u062d\u0643 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627\u060c \u0625\u0634\u0631\u0627\u0642\u0629 \u0635\u062d\u064a\u0629\u060c \u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u0648\u062a\u0641\u062a\u064a\u062d\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0643\u0644 \u0630\u0644\u0643 \u0641\u064a \u0639\u0628\u0648\u0629 \u0623\u0646\u064a\u0642\u0629 \u0648\u0639\u0645\u0644\u064a\u0629.<\/p>\n<p class=\"\" style=\"direction: rtl;\" data-start=\"3912\" data-end=\"4064\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0643\u0631\u064a\u0645 \u0637\u0628\u064a\u0639\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0641\u0625\u0646 <strong data-start=\"3979\" data-end=\"4025\">COSMOLIVE Face Cream \u2013 Olive + Niacinamide<\/strong> \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0628\u0634\u0631\u062a\u0643 \u0641\u064a \u0643\u0644 \u0627\u0644\u0645\u0648\u0627\u0633\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ee53d37 e-flex e-con-boxed e-con e-parent\" data-id=\"ee53d37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-557e151 elementor-widget elementor-widget-image\" data-id=\"557e151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/verena.sa\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"680\" src=\"https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1300x680.jpg\" class=\"attachment-large size-large wp-image-23208\" alt=\"\" srcset=\"https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1300x680.jpg 1300w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-400x209.jpg 400w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-768x402.jpg 768w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1536x804.jpg 1536w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-860x450.jpg 860w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-430x225.jpg 430w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-700x366.jpg 700w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-150x78.jpg 150w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1.jpg 1600w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062a\u063a\u0630\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u0625\u0634\u0631\u0627\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0628\u0634\u0631\u062a\u0643 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0627 \u064a\u0643\u0641\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u0637\u064a\u0641\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f\u060c \u0628\u0644 \u064a\u062c\u0628 \u0623\u0646<\/p>\n","protected":false},"author":8,"featured_media":26459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","_wholesalex 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