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\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0641\u0627\u0626\u0642 \u0627\u0644\u062a\u0641\u062a\u064a\u062d \u0645\u0646 \u0633\u0648\u0644 \u0633\u0648\u062a\u064a\u0643\u0627\u0644\u0632 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0634\u062f\u0629 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a\u060c \u0646\u0648\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u062d\u0633\u0646 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u064a \u0648\u0636\u0648\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0628\u0639\u062f 4 \u0625\u0644\u0649 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 2 \u0625\u0644\u0649 3 \u0623\u0634\u0647\u0631. \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0645\u0648\u0627\u0638\u0628\u0629 \u0647\u0645\u0627 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a\u060c \u062d\u064a\u062b \u0623\u0646 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a\u064b\u0627 \u0648\u062c\u0647\u062f\u064b\u0627.<\/span><\/span><\/div><\/div>

\u062f\u0645\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/span><\/span><\/h2><\/div>
\u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0641\u0627\u0626\u0642 \u0627\u0644\u062a\u0641\u062a\u064a\u062d \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u064a\u0648\u0645\u064a. \u0628\u0639\u062f \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u062a\u0648\u0646\u0631\u060c \u0648\u0642\u0628\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0631\u0637\u0628\u060c \u064a\u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u0633\u064a\u0631\u0648\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0630\u0648 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0623\u062e\u0641 \u0623\u0648\u0644\u0627\u064b\u060c \u062b\u0645 \u0627\u0644\u0623\u062b\u0642\u0644. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0646\u0634\u0637\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627. \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u062f\u0645\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u062e\u0627\u0635\u060c \u0644\u0636\u0645\u0627\u0646 \u0623\u0642\u0635\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0623\u0642\u0644 \u062a\u0647\u064a\u062c \u0645\u0645\u0643\u0646.<\/span><\/span><\/div><\/div>

\u0646\u0635\u0627\u0626\u062d \u0645\u0641\u064a\u062f\u0629<\/span><\/span><\/h2><\/div>
1.<\/span><\/span>\u0627\u0628\u062f\u0623 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627:<\/span><\/span> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0634\u0631\u062a\u0643 \u062d\u0633\u0627\u0633\u0629 \u0623\u0648 \u0644\u0645 \u062a\u0633\u062a\u062e\u062f\u0645\u064a \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0645\u0646 \u0642\u0628\u0644\u060c \u0627\u0628\u062f\u0626\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u0648 \u0643\u0644 \u064a\u0648\u0645\u064a\u0646\u060c \u062b\u0645 \u0632\u064a\u062f\u064a \u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062d\u0633\u0628 \u062a\u062d\u0645\u0644 \u0628\u0634\u0631\u062a\u0643. \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0647\u064a\u062c.<\/span><\/span><\/span><\/div><\/div>
2.<\/span><\/span>\u0644\u0627 \u062a\u062a\u062c\u0627\u0647\u0644\u064a \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633:<\/span><\/span> \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0628\u0634\u0631\u062a\u0643 \u0644\u0644\u0634\u0645\u0633. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0648\u0627\u0642\u064a \u0634\u0645\u0633\u064a \u0648\u0627\u0633\u0639 \u0627\u0644\u0637\u064a\u0641 \u0628\u0639\u0627\u0645\u0644 \u062d\u0645\u0627\u064a\u0629 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 SPF 30 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u063a\u0627\u0626\u0645\u0629\u060c \u0648\u0623\u0639\u064a\u062f\u064a \u062a\u0637\u0628\u064a\u0642\u0647 \u0643\u0644 \u0633\u0627\u0639\u062a\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0644\u0644\u0634\u0645\u0633.<\/span><\/span><\/span><\/div><\/div>
3.<\/span><\/span>\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0633\u0627\u0633\u064a:<\/span><\/span> \u0642\u062f \u064a\u0633\u0628\u0628 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u062c\u0641\u0627\u0641 \u0644\u0644\u0628\u0634\u0631\u0629. \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628 \u062c\u064a\u062f \u0628\u0639\u062f \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0631\u0637\u0648\u0628\u062a\u0647\u0627.<\/span><\/span><\/span><\/div><\/div>
4.<\/span><\/span>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629:<\/span><\/span> \u0642\u0628\u0644 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0639\u0644\u0649 \u0648\u062c\u0647\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0642\u0648\u0645\u064a \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u063a\u064a\u0631 \u0638\u0627\u0647\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f (\u0645\u062b\u0644 \u062e\u0644\u0641 \u0627\u0644\u0623\u0630\u0646 \u0623\u0648 \u0639\u0644\u0649 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0631\u0642\u0628\u0629) \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a.<\/span><\/span><\/span><\/div><\/div>
5.<\/span><\/span>\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0645\u0648\u0627\u0638\u0628\u0629:<\/span><\/span> \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627. \u0627\u0644\u062a\u0632\u0645\u064a \u0628\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u0633\u064a\u0631\u0648\u0645 \u0648\u0644\u0627 \u062a\u062a\u0648\u0642\u0639\u064a \u0646\u062a\u0627\u0626\u062c \u0641\u0648\u0631\u064a\u0629. \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0642\u062f \u062a\u0633\u062a\u063a\u0631\u0642 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u0623\u0634\u0647\u0631.<\/span><\/span><\/span><\/div><\/div>
6.<\/span><\/span>\u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629:<\/span><\/span> \u0644\u0627 \u062a\u0641\u0631\u0637\u064a \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0623\u0648 \u062a\u062f\u0645\u062c\u064a\u0647 \u0645\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a\u060c \u0644\u062a\u062c\u0646\u0628 \u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/span><\/span><\/div><\/div>
7.<\/span><\/span>\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u062d:<\/span><\/span> \u0627\u062d\u0641\u0638\u064a \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0648\u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647.<\/span><\/span><\/span><\/div><\/div>

\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/span><\/span><\/h2><\/div>
\u06331: \u0645\u0627 \u0647\u0648 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/span><\/span><\/div><\/div>
\u062c1: \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0647\u0648 \u0645\u0631\u0643\u0628 \u0637\u0628\u064a\u0639\u064a \u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u062a\u064a\u0631\u0648\u0632\u064a\u0646\u0627\u0632\u060c \u0648\u0647\u0648 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0635\u0628\u063a\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646. \u0628\u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u060c \u064a\u0633\u0627\u0639\u062f \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/span><\/div><\/div>
\u06332: \u0647\u0644 \u0633\u064a\u0631\u0648\u0645 \u0633\u0648\u0644 \u0633\u0648\u062a\u064a\u0643\u0627\u0644\u0632 \u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/span><\/span><\/div><\/div>
\u062c2: \u0646\u0639\u0645\u060c \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0639\u0638\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u062d\u064a\u062b \u0642\u062f \u064a\u0633\u0628\u0628 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u062a\u0647\u064a\u062c\u064b\u0627 \u0644\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/span><\/span><\/div><\/div>
\u06333: \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u063a\u0631\u0642\u0647\u0627 \u0638\u0647\u0648\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u0645\u061f<\/span><\/span><\/div><\/div>
\u062c3: \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u062d\u0633\u0646 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u064a \u0648\u0636\u0648\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0628\u0639\u062f 4 \u0625\u0644\u0649 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0644\u0645\u062f\u0629 2 \u0625\u0644\u0649 3 \u0623\u0634\u0647\u0631.<\/span><\/span><\/div><\/div>
\u06334: \u0647\u0644 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0631\u0648\u0645\u061f<\/span><\/span><\/div><\/div>
\u062c4: \u0646\u0639\u0645\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062c\u062f\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633\u064a \u0648\u0627\u0633\u0639 \u0627\u0644\u0637\u064a\u0641 \u0628\u0639\u0627\u0645\u0644 \u062d\u0645\u0627\u064a\u0629 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 SPF 30 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643. \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0644\u0634\u0645\u0633\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0644\u0641 \u0648\u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/span><\/span><\/div><\/div>
\u06335: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0643\u0648\u062c\u064a\u0643 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/span><\/span><\/div><\/div>
\u062c5: \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0645\u0639 \u0645\u0639\u0638\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0646\u0634\u0637\u0629 \u0623\u062e\u0631\u0649 \u0642\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0623\u0648 \u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0645\u0641\u0631\u0637. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u0631\u0648\u062a\u064a\u0646 \u064a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0628\u0634\u0631\u062a\u0643.<\/span><\/span><\/div><\/div>

\u062e\u0627\u062a\u0645\u0629<\/span><\/span><\/h2><\/div>
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