{"id":27403,"date":"2025-06-01T12:05:03","date_gmt":"2025-06-01T12:05:03","guid":{"rendered":"https:\/\/verena.sa\/?p=27403"},"modified":"2025-06-24T06:11:18","modified_gmt":"2025-06-24T06:11:18","slug":"%d8%a3%d9%81%d8%b6%d9%84-9-%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%84%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/verena.sa\/ar\/%d8%a3%d9%81%d8%b6%d9%84-9-%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d9%84%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8\/","title":{"rendered":"\u0623\u0641\u0636\u0644 9 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27403\" class=\"elementor elementor-27403\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a70fb0c e-flex e-con-boxed e-con e-parent\" data-id=\"a70fb0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59aa19e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"59aa19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"dad65929\"><div class=\"_4f9bf79 d7dc56a8 _43c05b5\"><div class=\"ds-markdown ds-markdown--block\"><p dir=\"auto\">\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0627\u0631\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f &#8220;\u0645\u0631\u062d\u0644\u0629 \u0639\u0627\u0628\u0631\u0629&#8221; \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0625\u0646\u0647\u0627 \u062d\u0627\u0644\u0629 \u062c\u0644\u062f\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0625\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0628\u064a\u0646\u0645\u0627 \u064a\u0638\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u062d\u062c\u0631 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u062a\u0628\u0631\u0632 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0645\u0633\u0627\u0639\u062f\u0627\u062a \u0642\u064a\u0651\u0645\u0629 \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0645\u0643\u0645\u0651\u0644\u0629\u064b \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u0641\u0627\u0621\u064b \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p><p dir=\"auto\"><strong>\u0641\u0647\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628: \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0633\u0627\u0645<\/strong><br \/>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 (Acne Vulgaris) \u0647\u0648 \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u062a\u0635\u064a\u0628 \u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u064a\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f (\u0627\u0644\u0645\u0633\u0627\u0645). \u062a\u062a\u0637\u0648\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u062e\u062a\u0644\u0637 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 (\u0627\u0644\u0632\u0647\u0645) \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0643\u0648\u064a\u0646 \u0631\u0624\u0648\u0633 \u0633\u0648\u062f\u0627\u0621 \u0623\u0648 \u0628\u064a\u0636\u0627\u0621. \u062a\u0632\u062f\u0647\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0634 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f (\u062e\u0627\u0635\u0629\u00a0<em>Cutibacterium acnes<\/em>\u00a0\u0623\u0648\u00a0<em>C. acnes<\/em>) \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u0633\u062f\u0648\u062f\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u064a\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0648\u0627\u062d\u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0628\u062b\u0648\u0631 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 (\u0627\u0644\u062d\u0637\u0627\u0637\u0627\u062a\u060c \u0627\u0644\u0628\u062b\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0639\u0642\u064a\u062f\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u064a\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629). \u064a\u0624\u062b\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/p><p dir=\"auto\"><strong>\u0623\u0633\u0628\u0627\u0628 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629: \u0644\u0645\u062d\u0629 \u0634\u0627\u0645\u0644\u0629<\/strong><br \/>\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0648\u062d\u064a\u062f \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0628\u0644 \u0647\u0648 \u0646\u062a\u064a\u062c\u0629 \u062a\u0641\u0627\u0639\u0644 \u0645\u0639\u0642\u062f \u0644\u0644\u0639\u0648\u0627\u0645\u0644:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a (\u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u0627\u062a):<\/strong>\u00a0\u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u062a\u062d\u0641\u0632 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0632\u0647\u0645\u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0643\u064a\u0633\u0627\u062a (PCOS).<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u064a\u0644\u0639\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u062c\u0645\u064a\u0639 \u0645\u0631\u0627\u062d\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0645\u064a\u062f\u0648\u0646 \u0648\u062d\u062a\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u062b\u0648\u0631 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0643\u064a\u0633\u0627\u062a.<\/li><li style=\"direction: rtl;\"><strong>\u0641\u0631\u0637 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 C. acnes:<\/strong>\u00a0\u062a\u0633\u062a\u0647\u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0632\u0647\u0645 \u0648\u062a\u0646\u062a\u062c \u0641\u0636\u0644\u0627\u062a \u062a\u0647\u064a\u062c \u062c\u062f\u0627\u0631 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u062b\u064a\u0631 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0642\u0648\u064a\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0641\u0631\u0637 \u062a\u0642\u0631\u0646 \u0627\u0644\u062c\u0631\u064a\u0628\u0627\u062a:<\/strong>\u00a0\u0632\u064a\u0627\u062f\u0629 \u0633\u0631\u0639\u0629 \u062a\u062c\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0633\u062f\u0627\u062f\u0647\u0627.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong>\u00a0\u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f:<\/strong>\u00a0\u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u0639\u064a\u0646\u0629 (\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644) \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0641\u0627\u0642\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/strong>\u00a0\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0645\u0639\u0642\u062f\u0629\u060c \u062a\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 (\u0643\u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0633\u0645\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629\u060c \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a) \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635.<\/li><li style=\"direction: rtl;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621:<\/strong>\u00a0&#8220;\u0645\u062d\u0648\u0631 \u0627\u0644\u062c\u0644\u062f-\u0627\u0644\u0623\u0645\u0639\u0627\u0621&#8221; \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 (Dysbiosis) \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632\u064a \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><\/ul><p dir=\"auto\"><strong>\u0623\u064a \u0645\u0643\u0645\u0644 \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u061f \u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0644 \u0648\u0627\u062d\u062f \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639<\/strong><br \/>\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0643\u0645\u0644 \u0648\u0627\u062d\u062f &#8220;\u0623\u0641\u0636\u0644&#8221; \u0639\u0627\u0644\u0645\u064a\u064b\u0627\u060c \u0644\u0623\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0643\u0645\u0644 \u062a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u062f\u0649 \u0627\u0644\u0641\u0631\u062f. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644:<\/p><ul><li style=\"direction: rtl;\">\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0628 \u0634\u0628\u0627\u0628 \u0645\u0631\u062a\u0628\u0637 \u0628\u062f\u0648\u0631\u0629 \u0627\u0644\u0637\u0645\u062b \u0623\u0648 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646\u00a0<strong>\u0627\u0644\u0632\u0646\u0643<\/strong>\u00a0\u0648<strong>\u0623\u0648\u0645\u064a\u063a\u0627-3<\/strong>\u00a0\u0648<strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628<\/strong>.<\/li><li style=\"direction: rtl;\">\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0628 \u0634\u0628\u0627\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u064a \u062d\u0627\u062f \u0645\u0639 \u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0648\u062c\u0639 \u0642\u062f \u064a\u062c\u062f \u0641\u064a\u00a0<strong>\u0623\u0648\u0645\u064a\u063a\u0627-3<\/strong>\u00a0\u0648<strong>\u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646<\/strong>\u00a0\u0648<strong>\u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u0627\u0645\u064a\u062f<\/strong>\u00a0(\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3) \u0645\u0633\u0627\u0639\u062f\u0629 \u0643\u0628\u064a\u0631\u0629.<\/li><li style=\"direction: rtl;\">\u0645\u0646 \u0644\u062f\u064a\u0647 \u0628\u0634\u0631\u0629 \u062f\u0647\u0646\u064a\u0629 \u062c\u062f\u0627\u064b \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u00a0<strong>\u0627\u0644\u0632\u0646\u0643<\/strong>\u00a0\u0648<strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623<\/strong>\u00a0(\u0628\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629).<\/li><\/ul><p style=\"direction: rtl;\">\u0645\u0646 \u064a\u0634\u062a\u0628\u0647 \u0628\u0648\u062c\u0648\u062f \u0635\u0644\u0629 \u0645\u0639 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649\u00a0<strong>\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/strong>.<\/p><p style=\"direction: rtl;\">\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0623\u0645\u0627\u0646\u0627\u064b.<\/p><p dir=\"auto\"><strong>\u062f\u0648\u0631 \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0645\u0639\u062f\u0646\u064a: \u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/strong><br \/>\u0627\u0644\u0632\u0646\u0643 \u0647\u0648 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629 \u0644\u062f\u0639\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. \u064a\u0639\u0645\u0644 \u0628\u0639\u062f\u0629 \u0622\u0644\u064a\u0627\u062a:<\/p><ol><li style=\"direction: rtl;\"><strong>\u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u0646\u0638\u064a\u0645 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0648\u0627\u0632\u0646\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627:<\/strong>\u00a0\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0636\u062f\u00a0<em>C. acnes<\/em>.<\/li><\/ol><p style=\"direction: rtl;\"><strong>4- \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0644\u062f:<\/strong>\u00a0\u0636\u0631\u0648\u0631\u064a \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/p><p style=\"direction: rtl;\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0632\u0646\u0643 (\u062e\u0627\u0635\u0629 \u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643 \u0623\u0648 \u0628\u064a\u0643\u0648\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0632\u0646\u0643) \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0634\u062f\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649. \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0634\u0631\u0627\u0641\u0627\u064b \u0637\u0628\u064a\u0627\u064b \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 (\u0643\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0646\u062d\u0627\u0633).<\/p><p dir=\"auto\"><strong>\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629: \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0639\u0627\u0635\u0641\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629<\/strong><br \/>\u062a\u0634\u062a\u0647\u0631 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 (EPA \u0648DHA) \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0628\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u064a\u0629. \u0641\u064a \u0633\u064a\u0627\u0642 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u062a\u0642\u0644\u0644 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0644\u064a\u0643\u0648\u062a\u0631\u064a\u0646\u0627\u062a \u0648PGE2) \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0628\u062b\u0648\u0631.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646:<\/strong>\u00a0\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u0648 \u0639\u0627\u0645\u0644 \u0645\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0628\u0639\u0636.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0632\u0647\u0645:<\/strong>\u00a0\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645.<\/p><p style=\"direction: rtl;\">\u064a\u0628\u062f\u0648 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 (\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 1000-2000 \u0645\u062c\u0645 \u0645\u0646 EPA+DHA \u064a\u0648\u0645\u064a\u0627\u064b) \u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629. \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0623\u0648 \u0632\u064a\u062a \u0643\u0628\u062f \u0627\u0644\u062d\u0648\u062a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a (\u0632\u064a\u062a \u0643\u0628\u062f \u0627\u0644\u062d\u0648\u062a \u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u060c \u062f).<\/p><p dir=\"auto\"><strong>\u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 (\u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0643\u0631\u0643\u0645): \u0642\u0648\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><br \/>\u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646\u060c \u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0646\u0634\u0637 \u0641\u064a \u062c\u0630\u0648\u0631 \u0627\u0644\u0643\u0631\u0643\u0645\u060c \u0647\u0648 \u0645\u0627\u062f\u0629 \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0643\u0628\u062d \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u064a\u062b\u0628\u0637 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u062b\u0644 NF-kB\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0628\u062b\u0648\u0631.<\/li><li style=\"direction: rtl;\"><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong>\u00a0\u064a\u062d\u0645\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0641\u0627\u0642\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062b\u0628\u064a\u0637 \u0646\u0645\u0648\u00a0<em>C. acnes<\/em>.<\/p><p style=\"direction: rtl;\">\u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0647\u0648 \u0633\u0648\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646. \u0644\u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0639\u0632\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0628\u064a\u0631\u064a\u0646 (\u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f) \u0623\u0648 \u0635\u064a\u063a \u0641\u064a\u062a\u0648\u0633\u0648\u0645\u064a\u0629. \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 500-1000 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0627\u0644\u0645\u0639\u0632\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u064a\u0648\u0645\u064a\u0627\u064b.<\/p><p dir=\"auto\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628: \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (B3) \u0647\u0648 \u0627\u0644\u0646\u062c\u0645<\/strong><br \/>\u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627\u064b \u0645\u0646 \u0628\u0639\u0636 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 (\u062e\u0627\u0635\u0629 B12 \u0648B6) \u0642\u062f \u062a\u0633\u0628\u0628 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0628\u0639\u0636\u060c \u0641\u0625\u0646\u00a0<strong>\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3)<\/strong>\u00a0\u0647\u0648 \u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0645\u0641\u064a\u062f \u062c\u062f\u0627\u064b:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0628\u062b\u0648\u0631.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u0646\u0638\u064a\u0645 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645:<\/strong>\u00a0\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0632\u0627\u0626\u062f.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f:<\/strong>\u00a0\u064a\u0639\u0632\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0648\u0627\u0642\u064a \u0644\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 (\u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a):<\/strong>\u00a0\u064a\u062b\u0628\u0637 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0628\u063a\u0629 \u0625\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f.<\/p><p style=\"direction: rtl;\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0628\u0646\u062c\u0627\u062d \u0643\u0639\u0644\u0627\u062c \u0645\u0648\u0636\u0639\u064a\u060c \u0644\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0645\u0643\u0645\u0644 \u0641\u0645\u0648\u064a (\u0628\u062c\u0631\u0639\u0627\u062a 500-1000 \u0645\u062c\u0645 \u064a\u0648\u0645\u064a\u0627\u064b) \u0642\u062f \u064a\u0639\u0632\u0632 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0644\u0644\u0632\u0647\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u064a\u0639\u062a\u0628\u0631 \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0645\u0639 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 (\u0645\u062b\u0644 \u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0645\u0624\u0642\u062a).<\/p><p dir=\"auto\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 (\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644): \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 (\u0628\u062d\u0630\u0631)<\/strong><br \/>\u064a\u064f\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 (\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647 \u0645\u062b\u0644 \u0627\u0644\u0625\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646) \u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0644\u0643\u0646:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0627\u0644\u0641\u0645\u0648\u064a\u0629 (\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a):<\/strong>\u00a0\u0645\u062b\u0644 \u0627\u0644\u0625\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 (\u0631\u0648\u0623\u0643\u064a\u0648\u062a\u064a\u0646) \u0647\u064a \u0623\u062f\u0648\u064a\u0629 \u0645\u0648\u0635\u0648\u0641\u0629 \u0628\u0642\u0648\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0633\u064a \u0627\u0644\u0634\u062f\u064a\u062f. \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0628\u0634\u062f\u0629\u060c \u0648\u062a\u062b\u0628\u064a\u0637\u00a0<em>C. acnes<\/em>\u060c \u0648\u062a\u0637\u0628\u064a\u0639 \u062a\u062c\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f. \u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 (\u062c\u0641\u0627\u0641 \u0634\u062f\u064a\u062f\u060c \u062a\u0634\u0648\u0647\u0627\u062a \u062e\u0644\u0642\u064a\u0629\u060c \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c) \u0648\u062a\u062a\u0637\u0644\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0637\u0628\u064a\u0629 \u062f\u0642\u064a\u0642\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a (\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644):<\/strong>\u00a0\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0639\u0645\u0648\u0645\u064b\u0627 \u0628\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a. \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0633\u0627\u0645\u0629 \u0644\u0644\u0643\u0628\u062f \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u0627\u064b \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 (\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629) \u0623\u0648 \u0627\u0644\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 (\u0627\u0644\u0630\u064a \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u062d\u0633\u0628 \u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645) \u0647\u064a \u062e\u064a\u0627\u0631\u0627\u062a \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u0647\u0627 \u0646\u0641\u0633 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.\u00a0<strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u063a\u064a\u0631 \u0622\u0645\u0646.<\/strong><\/li><\/ul><p dir=\"auto\"><strong>\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643: \u062f\u0639\u0645 \u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621-\u0627\u0644\u062c\u0644\u062f<\/strong><br \/>\u064a\u0634\u064a\u0631 \u0645\u0641\u0647\u0648\u0645 &#8220;\u0645\u062d\u0648\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621-\u0627\u0644\u062c\u0644\u062f&#8221; \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0628\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f. \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 (\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629) \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p><ul><li style=\"direction: rtl;\"><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632\u064a:<\/strong>\u00a0\u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0633\u0631\u0628 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062c\u0644\u062f.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u062c\u0632 \u0627\u0644\u0623\u0645\u0639\u0627\u0621:<\/strong>\u00a0\u064a\u0645\u0646\u0639 &#8220;\u062a\u0633\u0631\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621&#8221; \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0645\u062d \u0628\u062f\u062e\u0648\u0644 \u0645\u0648\u0627\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u062a\u0646\u0627\u0641\u0633 \u0645\u0639 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636:<\/strong>\u00a0\u0642\u062f \u062a\u0646\u062a\u062c \u0628\u0639\u0636 \u0633\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u0648\u0627\u062f \u062a\u062b\u0628\u0637 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629:<\/strong>\u00a0\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629.<\/p><p style=\"direction: rtl;\">\u0631\u063a\u0645 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0644\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062b\u0644\u0649\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0645\u062a\u0646\u0648\u0639\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 (\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0644\u0627\u0644\u0627\u062a \u0645\u062b\u0644\u00a0<em>Lactobacillus<\/em>\u00a0\u0648\u00a0<em>Bifidobacterium<\/em>) \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0625\u0636\u0627\u0641\u0629 \u0645\u0641\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 \u0645\u062a\u0632\u0627\u0645\u0646\u0629.<\/p><p dir=\"auto\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f: \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><br \/>\u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629:<\/p><ul><li style=\"direction: rtl;\"><strong>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0631\u0637 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u062a\u0623\u062b\u064a\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a:<\/strong>\u00a0\u0642\u062f \u064a\u062d\u0641\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629.<\/p><p style=\"direction: rtl;\">\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0644\u0646\u0642\u0635 (\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0641\u062d\u0635 \u0627\u0644\u062f\u0645) \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0642\u0635.<\/p><p dir=\"auto\"><strong>\u0645\u0633\u062a\u062e\u0644\u0635 \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628: \u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a<\/strong><br \/>\u0645\u0633\u062a\u062e\u0644\u0635 \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u062a\u0633\u0645\u0649 \u0628\u0631\u0648\u0627\u0646\u062b\u0648\u0633\u064a\u0627\u0646\u064a\u062f\u064a\u0646\u0627\u062a (OPCs):<\/p><ul><li style=\"direction: rtl;\"><strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629:<\/strong>\u00a0\u064a\u062d\u0645\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0641\u0627\u0642\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u062f\u0639\u0645 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646:<\/strong>\u00a0\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0648\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u0646\u062f\u0628\u0627\u062a.<\/li><\/ul><p style=\"direction: rtl;\"><strong>\u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628:<\/strong>\u00a0\u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f\u064a.<\/p><p style=\"direction: rtl;\">\u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0636\u062f \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0642\u064a\u062f \u0627\u0644\u062a\u0637\u0648\u064a\u0631\u060c \u0641\u0625\u0646 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062a\u062c\u0639\u0644\u0647 \u0645\u0643\u0645\u0644\u0627\u064b \u0648\u0627\u0639\u062f\u0627\u064b \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p><p dir=\"auto\"><strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629: \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u062c\u0632\u0621 \u0645\u0646 \u062d\u0644 \u0645\u062a\u0643\u0627\u0645\u0644<\/strong><br \/>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0648\u0636\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0625\u0637\u0627\u0631\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u062d:<\/p><ul><li style=\"direction: rtl;\"><strong>\u0644\u064a\u0633\u062a \u0628\u062f\u064a\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a:<\/strong>\u00a0\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u062c\u0628 \u0623\u0646 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062c\u0646\u0628\u0627\u064b \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0641\u0645\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u060c \u0648\u0644\u064a\u0633 \u0643\u0628\u062f\u064a\u0644 \u0639\u0646\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0641\u0631\u062f\u064a\u0629:<\/strong>\u00a0\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631. \u0645\u0627 \u064a\u0646\u062c\u062d \u0645\u0639 \u0634\u062e\u0635 \u0642\u062f \u0644\u0627 \u064a\u0646\u062c\u062d \u0645\u0639 \u0622\u062e\u0631.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629:<\/strong>\u00a0\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0642\u062f \u062a\u0633\u062a\u063a\u0631\u0642 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u062c\u0648\u062f\u0629:<\/strong>\u00a0\u0627\u062e\u062a\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 \u0634\u0631\u0643\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0639 \u0634\u0647\u0627\u062f\u0627\u062a \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0646 \u062c\u0647\u0627\u062a \u062e\u0627\u0631\u062c\u064a\u0629 (Third-party tested).<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0644\u0627\u064b:<\/strong>\u00a0\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u062f\u0627\u0626\u0645\u0627\u064b \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u064a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 (\u0644\u062a\u0641\u0627\u062f\u064a \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629)\u060c \u0623\u0648 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u0627\u064b \u0623\u0648 \u0645\u0631\u0636\u0639\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong>\u00a0\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0645\u0635\u062d\u0648\u0628\u0627\u064b \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f\u060c \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/li><\/ul><hr style=\"direction: rtl;\" \/><h1 dir=\"auto\"><strong>\u0646\u0635\u0627\u0626\u062d \u0645\u0641\u064a\u062f\u0629<\/strong><\/h1><ol><li style=\"direction: rtl;\"><strong>\u0627\u0633\u062a\u0634\u0631 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621:<\/strong>\u00a0\u0644\u0627 \u062a\u0628\u062f\u0623 \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644 \u062c\u062f\u064a\u062f \u062f\u0648\u0646 \u0645\u0646\u0627\u0642\u0634\u062a\u0647 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062d\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0628\u062f\u0623 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629:<\/strong>\u00a0\u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a (\u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0627\u0644\u0625\u0633\u0647\u0627\u0644)\u060c \u0627\u0628\u062f\u0623 \u0628\u062c\u0631\u0639\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0648\u0632\u062f\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b.<\/li><li style=\"direction: rtl;\"><strong>\u0643\u0646 \u0635\u0628\u0648\u0631\u0627\u064b:<\/strong>\u00a0\u0644\u0627 \u062a\u062a\u0648\u0642\u0639 \u0646\u062a\u0627\u0626\u062c \u0628\u064a\u0646 \u0639\u0634\u064a\u0629 \u0648\u0636\u062d\u0627\u0647\u0627. \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a 6-12 \u0623\u0633\u0628\u0648\u0639\u0627\u064b \u0644\u0625\u0638\u0647\u0627\u0631 \u062a\u0623\u062b\u064a\u0631 \u0645\u0644\u062d\u0648\u0638 \u0639\u0644\u0649 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0647\u0645\u0629:<\/strong>\u00a0\u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u062a\u062e\u0636\u0639 \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u0646 \u062c\u0647\u0627\u062a \u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0646\u0642\u0627\u0648\u062a\u0647\u0627 \u0648\u062e\u0644\u0648\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a.<\/li><li style=\"direction: rtl;\"><strong>\u0627\u0644\u062a\u0632\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0629:<\/strong>\u00a0\u0644\u0627 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 &#8220;\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0623\u0641\u0636\u0644&#8221;. \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0636\u0627\u0631\u0627\u064b \u0648\u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u0627\u064b \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/li><li style=\"direction: rtl;\"><strong>\u0631\u0627\u0642\u0628 \u0628\u0634\u0631\u062a\u0643 \u0648\u062c\u0633\u0645\u0643:<\/strong>\u00a0\u0627\u0646\u062a\u0628\u0647 \u0644\u0623\u064a \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0628\u0634\u0631\u062a\u0643 (\u0644\u0644\u0623\u0641\u0636\u0644 \u0623\u0648 \u0644\u0644\u0623\u0633\u0648\u0623) \u0623\u0648 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a) \u0648\u0623\u0628\u0644\u063a \u0637\u0628\u064a\u0628\u0643 \u0639\u0646\u0647\u0627.<\/li><\/ol><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ee53d37 e-flex e-con-boxed e-con e-parent\" data-id=\"ee53d37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-557e151 elementor-widget elementor-widget-image\" data-id=\"557e151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/verena.sa\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"680\" src=\"https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1300x680.jpg\" class=\"attachment-large size-large wp-image-23209\" alt=\"\" srcset=\"https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1300x680.jpg 1300w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-400x209.jpg 400w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-768x402.jpg 768w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-1536x804.jpg 1536w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-860x450.jpg 860w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-430x225.jpg 430w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-700x366.jpg 700w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1-150x78.jpg 150w, https:\/\/verena.sa\/wp-content\/uploads\/2025\/01\/Img1-1.jpg 1600w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0627\u0631\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f &#8220;\u0645\u0631\u062d\u0644\u0629 \u0639\u0627\u0628\u0631\u0629&#8221; \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0625\u0646\u0647\u0627 \u062d\u0627\u0644\u0629<\/p>\n","protected":false},"author":8,"featured_media":27418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","_wholesalex wsx-wholesalex-product"],"acf":[],"_links":{"self":[{"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/posts\/27403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/comments?post=27403"}],"version-history":[{"count":4,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/posts\/27403\/revisions"}],"predecessor-version":[{"id":27423,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/posts\/27403\/revisions\/27423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/media\/27418"}],"wp:attachment":[{"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/media?parent=27403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/categories?post=27403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verena.sa\/ar\/wp-json\/wp\/v2\/tags?post=27403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}